rio full screen dvd

Combines and sequences fat-burning and body-sculpting moves for an efficient, time-saving workout!

The FIRM’s signature program, Complete Aerobics & Weight Training makes the most of each workout! The FIRM delivers a combination total-body workout that blasts fat and reshapes your body like no other workout can!

FIRM Master Instructor Emily Welsh guides you through this fun mix of total-body, muscle-shaping, fat-burning moves for a complete workout in less than one hour! This workout includes more than 40 minutes of body-shaping interval training. We sequence the upper- and lower-body moves so that you shape muscles while you burn fat! You’ll also condition your heart throughout this workout! The variety doesn’t stop there – aerobic segments are interspersed to keep the heart rate up and burn even more calories and fat.

Plus it introduces new, low-impact kickboxing moves for maximum benefit without impact. A 9-minute chest and ab routine on the floor and an extra-long 5-minute stretch are the perfect ending!
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The story of gold and greed and the men and women who became caught up in it, often tragically, during the great Alaskan gold rush. (silent)

This product is manufactured on demand using DVD-R recordable media. Amazon.com’s standard return policy will apply.

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DISTINTO AMANECER: Octavio is a union activist searching for documents that prove governmental corruption. Pursued by the law, he encounters an old university comrade, Julieta, who hides him. Her husband is another old friend, now an embittered bureaucrat. After she commits a crime to save the papers, Julieta must decide where her loyalties really lie. LA PERLA: The Pearl is the tragic fable of a simple Mexican fisherman who finds a valuable pearl and begins fantasizing about untold wealth and luxury for himself and family. His more sensible wife is uncertain as to whether the pearl is an omen of good luck, but soon she, too, falls under its spell. The couple’s naivete leads to their being exploited and brutalized by sharpsters and thieves. Before the fisherman angrily hurls the pearl back into the sea, the gem brings about nothing but death and despair.
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Filmed live at the Spectrum de Montreal, the jazz legend takes the stage with David Benoit, Don Grusin, Ernie Watts and Dave Valentin for a red-hot night of music you’ll never forget! Songs include: Night Rhythms, 24th Street Blues, Solo Flute, Zephyr, Rio Sol, Etude, Uptown, Rio Funk
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Best review for Lee Ritenour – Live in Montreal with Special Guests

CANDYMAN 3 – DVD Movie
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Best review for Candyman 3: Day of the Dead

Now offered on a DVD-R. Two Pre-Code romances on one great disc! This double bill features the South Seas love story Bird of Paradise and the office romance The Lady Refuses.
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Best review for Pre-code Hollywood 2: Bird of Paradise/Lady Refuses DVD-R

Synopsis: A gripping tale of one manâ??s struggle to abide by tradition, and his daughterâ??s desire to break it. The Sanchez clan has seen the worst of times living in impoverished Mexico but they have survived by sticking together. When Sanchezâ??s oldest daughter Consuelo, plans to change direction and build a life of her own, the family, and Sanchez, face an enormous challenge
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Best review for Children of Sanchez

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Best review for Dr. Dolittle (Full Screen Edition)